do sweet potatoes have vitamins?

Sweet potatoes are rich in: B vitamins. Vitamin C. Vitamin D. Are sweet potatoes a good source of vitamins? Sweet potatoes are an excellent source of beta carotene, vitamin C, and potassium. They are also a decent source of many other vitamins and minerals. Are sweet potatoes a Superfood? Sweet potatoes, often inaccurately called yams, …

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